Even though intermittent fasting promises weight loss and better health, it is still not everyone’s cup of tea. Know who ...

Using cardamom for the skin can be useful as it is rich in antioxidants and helps reduce inflammation. Read on to learn how ...

From burpees to planks, here are some easy weight loss exercises you can do in 25 minutes to shed extra kilos.

Potassium is crucial for heart health as it helps regulate blood pressure, reduce the risk of stroke, and maintain proper ...

Apart from the chest and core, your triceps (muscles in the back of your arms) muscles are also involved in push-ups.

It is not just eye strain, using a cell phone can be problematic for your overall health. Know 8 common health risks of ...

Cod liver oil has been used as a dietary supplement for long. That's because there are many health benefits of cod liver oil.

Enhance your workout routine by grabbing the best fitness equipment at up to 70% off. Discover top 10 fitness equipments at ...

Practising yoga for anxiety problems helps you to connect with your mind, body, and surroundings. Try these yoga poses to ...

Scheduling sex can improve your sex life, especially if you are busy. Before you try it, know the pros and cons of scheduled ...

Life Alert in the US provides a safety net that helps keep seniors secure in their own homes. Know more about it.

Consuming coconut oil for constipation can be effective. Read on to know how it helps you and how to consume it.