Even though intermittent fasting promises weight loss and better health, it is still not everyone’s cup of tea. Know who ...

From burpees to planks, here are some easy weight loss exercises you can do in 25 minutes to shed extra kilos.

Using cardamom for the skin can be useful as it is rich in antioxidants and helps reduce inflammation. Read on to learn how ...

Potassium is crucial for heart health as it helps regulate blood pressure, reduce the risk of stroke, and maintain proper ...

Cluster headaches are recurring headaches that happen on one side of the head. Read on to know why they happen and how to ...

कानपुर यूनिवर्सिटी से ग्रेजुएट जान्हवी शुक्ला जर्नलिज्म में ...