Yes, you can get your COVID and flu shots at the same time. In fact, the Centers for Disease Control and Prevention (CDC) ...
In For Your Approval, a Netflix special released on September 24, Ellen DeGeneres got candid about aging and multiple health ...
We recommend grabbing a pair of winter running shoes, protecting your fingers with running gloves, and of course, a jacket.
Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...
Everyone is different and it’s difficult to put a hard and fast number on how long it will take for iron pills to work for ...
According to the Sleep Foundation, studies show that a background of white noise can help people fall asleep faster and sleep ...
According to the National Institute on Aging, mild cognitive impairment (MCI) is when an older person has more problems with ...
Neuroplasticity is the ability of your brain to make new neural pathways, and change the ones that already exist, in response ...
In short, yes, hummus is good for you. “Hummus is packed with a variety of vital nutrients,” explains Jerlyn Jones, R.D.N., L.D., a registered dietitian based in Atlanta, offering protein, fiber, and ...
Fast food may not traditionally be associated with healthy eating, but everything in moderation—right? Still, not all ...
Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...
Per Dr. Wheeler, some signs that metformin may not be working are persistently high blood glucose levels and no improvement ...